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Hot Honey Mustard Yogurt Sauce

Hot Honey Mustard Yogurt Sauce

created by: To Taste

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Recipe Category: Breakfast, Grab & Go, Speed Scratch, Lunch, Dips Sauce

Cooking Process: #1 No Cook

Total Time: 10 minutes

Meal Pattern Contribution: .25 oz eq m/ma

I Made This

Ingredients

1 qt Yogurt, Greek, plain, non-fat

1 c Honey

1 c Mustard, yellow

2 1/2 Tbsp Vinegar, apple cider

1/2 tsp Pepper, black

1/2 tsp Cayenne pepper

1/4 tsp Salt

2 qt Yogurt, Greek, plain, non-fat

2 c Honey

2 c Mustard, yellow

1/4 c + 1 Tbsp Vinegar, apple cider

1 tsp Pepper, black

1 tsp Cayenne pepper

1/2 tsp Salt

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Recipe card

This bold, tangy sauce blends Greek yogurt, mustard, honey, and a touch of spice for a creamy, craveable addition to school menus. With 3 grams of protein and just 50 calories per serving, it’s a smart way to add flavor without compromising nutrition. Serve it as a dip for veggies or chicken strips, or as a zesty dressing – no cooking required and best made ahead for full flavor development.

Directions

Using a whisk, thoroughly combine all ingredients in a large bowl or container.
CCP: No bare hand contact with ready to eat food.
Using a #24 disher, pre-portion honey mustard into 2 ounce cups for service.
CCP: Hold and serve at 41° F or below.

Best if made the day before service for flavor development.
Hot honey mustard can be served as a dip or salad dressing.

Allergens: Milk
Allergen and nutrient information may vary based on the specific products and ingredients used on site.

Nutrients Per Serving

Calories: 50

Total Fat: 0 g

Saturated Fat: 0 g

Cholesterol: 2 mg

Sodium: 115 mg

Total Carbohydrates: 10 g

Dietary Fiber: 0 g

Total Sugars: 10 g

Added Sugars: 0 g

Protein: 3 g

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