Honey Mustard Yogurt Sauce
created by: To Taste
Recipe Category: Breakfast, Grab & Go, Speed Scratch, Lunch, Dips Sauce
Cooking Process: #1 No Cook
Total Time: 10 minutes
Meal Pattern Contribution: .25 oz eq m/ma
Ingredients
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This tangy-sweet sauce blends non-fat Greek yogurt, mustard, and honey into a creamy, low-fat option that adds flavor and function to school meals. With 3 grams of protein and just 50 calories per portion, it supports meal pattern requirements as a meat/meat alternate and works beautifully as a dip for veggies or a dressing for salads. Quick to prep and best made ahead for full flavor development, it’s a smart addition to any menu.
Directions
- Using a whisk, thoroughly combine all ingredients in a large bowl or container.
CCP: No bare hand contact with ready to eat food. - Using a #24 disher, pre-portion honey mustard into 2 ounce cups for service.
CCP: Hold and serve at 41° F or below.
Best if made the day before service for flavor development.
Honey mustard can be used as a dip or salad dressing.
Allergens: Milk
Allergen and nutrient information may vary based on the specific products and ingredients used on site.
Honey mustard can be used as a dip or salad dressing.
Allergens: Milk
Allergen and nutrient information may vary based on the specific products and ingredients used on site.
Nutrients Per Serving
Calories: 50
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 2 g
Sodium: 115 mg
Total Carbohydrates: 10 g
Dietary Fiber: 0 g
Total Sugars: 10 g
Added Sugars: 0 g
Protein: 3 g
